Sources of help and advice from our team

Tag: well-being

Remote work Burnout – simple recovery steps from Taskade

Taskade.com is a collaboration tool, ideal for remote workers in any sector. They have produced a nicely argued, and usefully detailed response, to the issues many of us face whilst working remotely.

According to the International Classification of Diseases (ICD-11) published by the World Health Organisation, burnout is a “syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed.

Source: Taskade.com

We may be engaged in this new relationship to work for some time to come. Simple and effective strategies to overcome stress, afford yourself more free time and become efficient at working from home can be found here…

Discover more above…

We hope the information helps? The 121 team…

Normal to be anxious!

A nice article from Yahoo News has just been published, authored by Alexandra Thompson, which contains a range of galleries, notes and advice for coping with the current Covid crisis.

It’s OK to be worried….

Why it’s normal to be anxious about the end of lockdown.

Including…

A gallery: Ways to lower stress and anxiety around coronavirus (Eat This, Not That!)

A gallery: Coronavirus in the UK – fifty slides by Alex Pantling, using the resources of Getty Images, to highlight facets of people’s response to an emerging new ‘normal’.

Finally, a detailed explanation of the latest health guidelines from the government.

See more on MSN News here: https://www.msn.com/en-gb/news/time-to-talk/why-its-normal-to-be-anxious-about-the-end-of-lockdown/ar-BB151CAs?MSCC=1591269894&ocid=spartandhp


Anxious Image: Niklas-hamman, Creative Commons, Unsplash


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