Belltree Music Therapy CIC, based in Brighton & Hove in Sussex, have recently released a set of free video resources, using music as the key element of supporting your well-being.
The films do not include therapy sessions, of course, but are delivered for different age groups by qualified music therapists. Great to dip into and return to whenever you need to.
Discover Belltree on-line on our Art & Culture page here…
Music image: Kelly Sikkema, Creative Commons, Unsplash
